Day 1
Airport pickup, Negombo wellness hotel, and relaxed start.
7 Days / 6 Nights
Wellness, Ayurveda & Slow Sri Lanka
Reset your body and mind with tea country calm, Ayurveda wellness, soft beaches, and slow Sri Lankan living.
Duration
7 Days / 6 Nights
Route Style
Negombo - Kandy - Nuwara Eliya - Ella - Bentota - Ahangama - Colombo
Best For
Wellness travelers, Couples, Professionals
Starting From
US$950-1,400 pp
Journey Overview
Route & Story
A slower-paced route for spa time, Ayurveda-inspired stays, yoga, tea-country calm, and peaceful beaches.
Journey Flow
A slower-paced route for spa time, Ayurveda-inspired stays, yoga, tea-country calm, and peaceful beaches.
Best For
Wellness travelers
Couples
Professionals
Premium guests
Slow-travel visitors
Animated Route Map
Follow This Journey
7 marked places across the island for Wellness, Ayurveda & Slow Sri Lanka.
NegomboKandyNuwara EliyaEllaBentotaAhangamaColombo
Hotel & Pricing
Stay Style
Use wellness resorts, boutique spa hotels, and beach properties with treatment options and healthy dining.
Private couple
US$950-1,400 pp
Premium
US$1,500-2,200 pp
Luxury wellness
US$2,500+
Day-by-Day Itinerary
Use this structure as the outline for planning, hotel selection, and the final customized pacing for your guests.
Day 2
Transfer to Kandy, temple visit, and spa evening.
Day 3
Botanical garden, herbal garden, and transfer to tea country.
Day 4
Tea estate walk, yoga or meditation session, and relaxed stay.
Day 5
Transfer to Bentota or Ahangama and beach wellness resort.
Day 6
Ayurveda treatment, slow beach day, and healthy dinner.
Day 7
Colombo shopping or café stop and airport transfer.
Related Packages
Explore nearby package ideas from the same central collection if your guests want a shorter route, a softer pace, or a different focus.
Sri Lanka First Taste
6 Days / 5 Nights
A clean first-time route through culture, tea country, waterfalls, Ella, and Colombo without feeling rushed.
From US$690-850 pp
Open Package
Culture, Tea & Safari Classic
8 Days / 7 Nights
One of the strongest all-round Sri Lanka itineraries, combining ancient culture, tea hills, Ella, safari, and the southern coast.
From US$890-1,150 pp
Open Package
Ella Riverfront Signature Journey
7 Days / 6 Nights
A scenic package built around a signature Ella stay, tea-country drives, viewpoints, waterfalls, and wildlife.
From US$820-1,050 pp
Open Package